Center for the Advancement of Well-Being

Thriving Together Series: Why Well-Being Increases Productivity

  By: Jenny Bolanos, Aneeqa Tajammal, Valeria Santana, and Naser Al-Rafaih, Mason students in the Costello School of Business “Good health IS good business.” – […]

Thriving Together Series: George Mason University’s Student Health Advisory Board

By: Students serving on Mason’s Student Health Advisory Board – Taylor Thomas, Blythe Dellinger, Jannaty Hossain, Wania Ayub, Shams Al Jassar, Indigo Kellum, Vanessa Alvarez, […]

Thriving Together Series: How a Mentoring Relationship Can Strengthen Your Well-Being

  By: Anna Siegle (a Mason student majoring in Environmental and Sustainability Studies) and Melissa Schreibstein, M.S., ACC Anna and Melissa were mentee/mentor in the […]

Thriving Together Series: How to Find Resilience through Mindfulness

By: Anna Kompanek, Director of Global Programs, Center for International Private Enterprise (Mason MBA 2017, Mindful Leadership Certification 2021) “Breathing in, I calm my body. […]

Thriving Together Series: How to Use Music to Support Your Well-Being

By: Sarah Swift, a Mason student majoring in Communication “Music washes away from the soul the dust of everyday life.” – Berthold Auerbach  Enjoying music […]

Thriving Together Series: Spring into Well-Being Events Inspire Well-Being in the Mason Community

By: Joseph Gorres, a Mason student majoring in Communication “Spring adds new life and new joy to all that is.” – Jessica Harrelson Are you […]

Thriving Together Series: You Don’t HAVE to Exercise. You GET to Exercise! 

  By: Jana Alchoubassi, a Mason student majoring in Communication “Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will […]

Thriving Together Series: Financial Literacy

By: Shannon Osborne, Sally Richards, and Emely Melendez from the Financial Well-Being Team at the Student Support and Advocacy Center “A penny saved is a […]

Spring into Well-Being

  Patriots, we’re looking forward to celebrating with you during Spring into Well-Being 2024 (#SIWB24), Mason’s annual well-being celebration! #SIWB24 will take place from Monday, […]

Thriving Together Series: How Graduate Students Can Use Our Strengths to Thrive

Photo by Alexis Glenn/Creative Services/George Mason UniversityBy: Taylor Lucas, a Mason graduate student in Public Administration at the Schar School of Policy and Government and […]