Categories
Thriving Together Series

Thriving Together Series: 5 Ways to Boost Your Well-Being

By: Whitney Hopler, Communications Manager, Center for the Advancement of Well-Being Our center helps people at Mason and beyond thrive together. Let us help you […]

Categories
University News

CWB Senior Scholar Millie Rivera Works at the Intersection of Well-Being, Diversity, and Inclusion

By: Whitney Hopler, Communications Manager Diversity and inclusion are a vital part of well-being, and as our culture grapples with social justice issues, our center’s […]

Categories
Thriving Together Series

Thriving Together Series: Listening for Leaders

By: Melissa Schreibstein, Director of Well-Being Programs, Center for the Advancement of Well-Being “Wisdom is the reward you get for a lifetime of listening when […]

Categories
Thriving Together Series

Thriving Together Series: Humor, Laughter, and Well-Being

by Milagros (Millie) Rivera, Ph.D., CWB Senior Scholar, Director of Faculty Diversity, Inclusion and Well-Being, Office of Faculty Affairs and Development This edition of the […]

Categories
Thriving Together Series

Thriving Together Series: Win the Day with a Morning Routine

by Erika MacMillan, MBA This edition of the Thriving Together Series was written by Erika MacMillan, Vice President of Sales in the medical device industry, […]

Categories
Thriving Together Series

Thriving Together Series: Listening to Sound for Well-Being

by Katie Clare, Associate Director for Resilience Programs, University Life “The basic benefit of sound, and the reason it has healing qualities, is because, if […]

Categories
Thriving Together Series

Thriving Together Series: Leadership Self-Efficacy and Gender

by Julie Owen, Ph.D., CWB Senior Scholar, School of Integrative Studies Associate Professor This edition of the Thriving Together Series was written by CWB senior […]

Categories
Thriving Together Series

Thriving Together Series: Racial Healing for Well-Being

by Hamal Strayhorn, Director, Coalition Building and Diversity Education, University Life “Healing from racism is a journey.” – Anneliese A. Singh Our nation has been grappling […]

Categories
Thriving Together Series

Thriving Together Series: The Well-Being Benefits of Friendships

  By: Christie Michals, Development Associate, Safe Children Coalition “To the world you may be just one person, but to one person you may be […]

Categories
Thriving Together Series

Thriving Together Series: Body Positivity for Well-Being

by Jamila Johnson with Sherrene DeLong This edition was written by Jamila Johnson, Love Mila Brand Owner, with Sherrene DeLong, Well-Being Program Coordinator, Center for the Advancement of […]