Upcoming Events

Nov13

Overcoming Burnout Seminar

November 13, 2018, 12:00 PM to November 14, 2018, 1:00 PM
Merten Hall, Room 1202

As part of the Anthem Employee Assistance Program (EAP), Human Resources and Payroll is offering a Well-Being Series focused on mental health topics. November’s topic is "Overcoming Burnout."

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Nov14

Mason Flu Shot Clinic

Wednesday, November 14, 2018 9:00 AM to 12:00 PM
Johnson Center, Bistro

Strengthen your physical well-being by getting your annual flu shot:

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Nov14

Experience Expo 2018

Wednesday, November 14, 2018 11:00 AM to 2:00 PM
Dewberry Hall, Johnson Center

The Experience Expo gathers Mason's numerous experiential learning options in one place to help students decide how to complete their own personal career readiness equations.

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Nov14

15 Mindful Minutes

Wednesday, November 14, 2018 11:30 AM to 11:45 AM
Mason Global Center (formerly Mason Inn Hotel), 1302A

Join the Mason community for 15 minutes of meditation or another mindfulness practice. Faculty, staff, and students are welcome.

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Nov14

Who's Walking Wednesdays?

Wednesday, November 14, 2018 12:00 PM to 12:30 PM
Merten Hall (formerly University Hall), Wellness Circle in front of Merten Hall

These 30-minute campus walks are meant to help the Mason community get up and moving while enjoying good company.

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Nov14

Hatha Yoga

Wednesday, November 14, 2018 12:00 PM to 1:00 PM
Recreation and Athletic Complex (RAC), Fairfax Campus

Participants concentrate on yoga poses, breathing practices, relaxation and meditation. The use of the breath is focused on to assist the flow into, through and out of poses. This class is designed to help with balance, stretching, strengthening and mind-body awareness.

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Nov14

Farmers Market

Wednesday, November 14, 2018 2:30 PM to 5:30 PM
Johnson Center, Between the food court and the library

Strengthen your well-being by enjoying fresh food at this weekly farmers market presented by Mason Dining.

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Nov14

All Things Relational Drop-in Workshop

Wednesday, November 14, 2018 3:00 PM to 3:50 PM
Student Union I, 3008

This Counseling & Psychological Services workshop will explore healthy ways to communicate with others and how to have healthy relationships with ourselves and others.

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