Mental Health First Aid
OnlineComplete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
Complete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
Bridge to Belonging (previously known as ProjectConnect) helps you build a stronger campus community for greater well-being. In this program, you will meet in groups […]
Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Wednesday, February 4, from 12 noon to 12:30 p.m., online – Register here
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
Bridge to Belonging uses the evidence-based ProjectConnect curriculum to help faculty and staff build a stronger community and enhance workplace well-being. In Bridge to Belonging, faculty […]
Faculty/staff small-group book discussion groups are designed to foster conversation around social connection, loneliness, sense of belonging, and other well-being topics. Join us this fall […]
Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Wednesday, March 4, from 12 noon to 12:30 p.m., online – Register here
Complete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Wednesday, April 1, from 12 noon to 12:30 p.m., online – Register here