Loving-Kindness meditation is known to enhance psychological well-being. Honor Kindness Day of Spring into Well-Being...practice with a certified meditation teacher, beginners welcome! Location: Colgan Hall […]

Celebrate kindness on campus with polaroid photos, positive affirmations, and a variety of creative activities. We'll also share tips on how to practice self-kindness. The […]

This panel discussion will focus on how to communicate and manage conflict with greater kindness and humility. Panelists will offer students (and fac/staff) some communication […]

Join us for craft activities, rotating throughout the semester. Supplies are provided. We will also provide curated YouTube tutorial videos if a skill is needed […]