Center for the Advancement of Well-Being

Sound Journey Meditation

Merten Hall 1201

Enjoy the relaxing and stress-relieving benefits of crystal singing bowl meditation conducted by Jana Abutayeh. Register through the Mason360 link below!

Intro to Mindfulness Part 1 – Group 1

Online

Intro to Mindfulness is an introductory class that will teach you the skill of mindfulness. It will also help you build the habit of using […]

Are you passionate about student well-being topics? Do you want to meet and connect with other Mason students? Do you enjoy the idea of a […]