Join us in kicking off the semester by learning great ways to activate your well-being! There will be activities, giveaways, and free food! Learn more […]

Join CWB to explore ways you can use your Top 5 Clifton Strengths to create connections at George Mason.

Koru Mindfulness is an introductory class that will teach you the skill of mindfulness. It will also help you build the habit of using it […]

Join CWB to explore how you can use your Clifton Strengths Top 5 to develop inclusive well-being.

Join us for out Thriving Together 5K! Proceeds from the race will benefit student mental health and well-being initiatives that will positively impact our campus […]

Join CWB staff to explore how you can use your CliftonStrengths Top 5 to build and maintain your sense of belonging at Mason.

Everyone is welcome for this 1/2 day mindfulness experience. During the retreat you will get to practice a variety of mindfulness skills and meditation, and […]

Join Mason Chooses Kindness as we celebrate World Kindness Day! Start your day on a positive note and enjoy a free donut and cup of […]

Koru 2.0 is an advanced mindfulness course for students who have completed Koru Basic or Intro to Mindfulness Part 1 and are eager for more […]

Join the Center for the Advancement of Well-Being for hot chocolate and cookies and the opportunity to engage in a gratitude practice as we work […]