Mindful Mason Moments

Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]

Mindful Mason Moments

Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]

Mindful Mason Moments

Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]

Mindful Mason Moments

Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]

Mindful Mason Moments

Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]

Mindful Mason Moments

Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]

Mindful Mason Moments

Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]

Mindful Mason Moments

Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]

Mindful Mason Moments

Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]

Mason Miles Campus Walk

Fairfax: Mertan Lawn, Arlington: Mason Square Plaza, Sci-tech: Colcan Hall Flagpole

Providing ‘kick off miles’ for the Mason Miles Walking Challenge: complete 125 miles in 6 weeks (representing the distance if one were to walk between […]

Midday Movement / Mini Fitness Fair

Merten Lawn

The Fitness fair will host a 30 minute fitness class (HIIT FIT), blender bike to make smoothies with Mason Dining and nutritional resources, and tabling […]

Mindful Mason Moments

Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself, so […]