Category: University News

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Bitter or Better? Conflict as a Force for Well-Being at Mason

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by Whitney Hopler, Communications Manager Conflict is a part of all our lives. Often, it’s the destructive type of conflict that grabs our attention: political […]

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Famous Quotes on Music and Well-Being

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Motivational Quotes on Music Benefits by Whitney Hopler, Communications Manager Music is often called the universal language because it’s a foundational part of our world […]

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Famous Leadership Quotes: Part 1

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Motivational Quotes for Leaders by Whitney Hopler, Communications Manager Leadership is a vital skill that wise people develop throughout their lives. Many famous people have […]

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Famous Quotes on Reading and Well-Being

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Famous Quotes on Reading and Well-Being Motivational Quotes on Reading Benefits by Whitney Hopler, Communications Manager Reading strengthens your mind, which is essential to your […]

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Famous Leadership Quotes: Part 2

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Motivational Quotes for Leaders by Whitney Hopler, Communications Manager The topic of leadership encompasses so many skills that it can be difficult to define. Essentially, […]

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Famous Leadership Quotes: Part 3

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Motivational Quotes for Leaders by Whitney Hopler, Communications Manager Developing strong leadership skills can empower you to enjoy well-being in every part of your life. […]

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Learn a Key Life Skill through the Resilience Badge Workshop

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by Whitney Hopler, Communications Manager Resilience is an important skill to learn, because it empowers people to deal well with the stress, change, uncertainty, and […]

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Famous Quotes on Prayer and Well-Being

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Motivational Quotes on Prayer Benefits by Whitney Hopler, Communications Manager Prayer is a powerful force for good. When you pray, you can strengthen your well-being […]

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Famous Quotes on Laughter and Well-Being

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Motivational Quotes on Laughter Benefits by Whitney Hopler, Communications Manager A fun and effective way to strengthen your well-being is simply to laugh. Laughing at […]

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Famous Quotes on Walking and Well-Being

Walking is my Well-Being

Motivational Quotes on Walking Benefits by Whitney Hopler, Communications Manager One of the easiest and most enjoyable ways to strengthen your physical fitness through exercise […]