Center for the Advancement of Well-Being

Coaching Alumni Profiles: Preston Peterson

  by Whitney Hopler, Communications Manager Preston Peterson, founder and co-owner of Sail the Seven C’s, LLC, already had many years of leadership experience in his […]

Racial Harmony and Well-Being: Creating Healthier Relations

  By: J. Alewyn Nel, Nasima M. H. Carrim, and Blessing Chabaya Department of Human Resource Management, University of Pretoria Disclaimer: The programs and services […]

Bitter or Better? Conflict as a Force for Well-Being at Mason

by Whitney Hopler, Communications Manager Conflict is a part of all our lives. Often, it’s the destructive type of conflict that grabs our attention: political […]

Famous Quotes on Music and Well-Being

Motivational Quotes on Music Benefits by Whitney Hopler, Communications Manager Music is often called the universal language because it’s a foundational part of our world […]

Famous Leadership Quotes: Part 1

Motivational Quotes for Leaders by Whitney Hopler, Communications Manager Leadership is a vital skill that wise people develop throughout their lives. Many famous people have […]

Famous Quotes on Reading and Well-Being

Famous Quotes on Reading and Well-Being Motivational Quotes on Reading Benefits by Whitney Hopler, Communications Manager Reading strengthens your mind, which is essential to your […]

Famous Leadership Quotes: Part 2

Motivational Quotes for Leaders by Whitney Hopler, Communications Manager The topic of leadership encompasses so many skills that it can be difficult to define. Essentially, […]

Famous Leadership Quotes: Part 3

Motivational Quotes for Leaders by Whitney Hopler, Communications Manager Developing strong leadership skills can empower you to enjoy well-being in every part of your life. […]

Learn a Key Life Skill through the Resilience Badge Workshop

by Whitney Hopler, Communications Manager Resilience is an important skill to learn, because it empowers people to deal well with the stress, change, uncertainty, and […]

Famous Quotes on Prayer and Well-Being

Motivational Quotes on Prayer Benefits by Whitney Hopler, Communications Manager Prayer is a powerful force for good. When you pray, you can strengthen your well-being […]