Intro to Mindfulness Fall (Option 2)
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
5 events found.
Events
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Online
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Book Discussion Groups for Faculty and Staff
OnlineOpen to any faculty/staff at George Mason University, these virtual, one-hour book discussions are designed to foster conversation and connection around well-being topics. We provide […]
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Sound Journey Session
Center for the Arts Grand Tier 3Join us for powerful Sound Journey Sessions! Learn about the well-being benefits of a sound bath, which is an immersive and meditative experience. Learn how music can […]
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UNIV 372: Mental Health First Aid
ZoomComplete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]
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UNIV 372: Mental Health First Aid
ZoomComplete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]