10 events found.
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Sound Journey Meditation
Merten Hall 1201Enjoy the relaxing and stress-relieving benefits of crystal singing bowl meditation conducted by Jana Abutayeh. Register through the Mason360 link below!
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Intro to Mindfulness Part 1 – Group 1
OnlineIntro to Mindfulness is an introductory class that will teach you the skill of mindfulness. It will also help you build the habit of using […]
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Activate Your Well-Being
JC Bistro, Fairfax CampusJoin us in kicking off the semester by learning great ways to activate your well-being! There will be activities, giveaways, and free food! Learn more […]
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Fostering Your Strengths: Creating Connections
Join CWB to explore ways you can use your Top 5 Clifton Strengths to create connections at George Mason.
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Intro to Mindfulness Part 1 – Group 2
OnlineKoru Mindfulness is an introductory class that will teach you the skill of mindfulness. It will also help you build the habit of using it […]
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Fostering Your Strengths: Inclusive Well-Being
Join CWB to explore how you can use your Clifton Strengths Top 5 to develop inclusive well-being.
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Thriving Together 5K
Merten Hall LawnJoin us for out Thriving Together 5K! Proceeds from the race will benefit student mental health and well-being initiatives that will positively impact our campus […]
