Events

Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]

Discover fresh inspiration from reading and writing, and make new connections with colleagues by participating in the Center for the Advancement of Well-Being’s second Writing […]

Sometimes the most powerful shift is returning to what we already know. This experience reconnects you with the foundations of listening -- presence, curiosity, and […]

Complete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […]